If you're in a life threatening situation, contemplating suicide, or thinking of hurting yourself or someone else, immediately call the 24-hour 988 Suicide and Crisis Lifeline by dialing 988. Multiple language options are available, and counselors can help connect you with support and resources.
If you or someone you know needs immediate help, please also consider:
- Calling 911 or your local emergency/authorities number
- Texting "START" to 741741 for the 24/7 Crisis Text Line
- Exploring more emergency resources available in your country.
No matter which option you choose, please reach out — support is available.
While Talkspace providers are licensed professionals who follow legal and clinical protocols when a member is at risk, Talkspace is not a crisis hotline and shouldn't be used for immediate emergency support. If you are in crisis or need urgent help, please use the resources above. Talkspace providers are available for ongoing support and care at flexible hours based on their posted calendars. If you already have an account, log in to connect with your provider. If you’re new to Talkspace, more information about signing up is available here.