What is Talkspace Go and how do I get started?

While Talkspace services offer care with a personal provider, Talkspace Go is a self-directed therapy app designed to help build a healthier, happier you. It empowers couples, individuals, and parents to take progress into their own hands, in as little as five minutes a day.

To get started: 

  1. Download Talkspace Go from the Apple App Store or Google Play Store.
  2. Open the app.
  3. Tap Next through the onboarding and create an account.
How much does Talkspace Go Cost?
Talkspace offers a 7-day free trial for you to experience the self-guided app before committing to a purchase. Should you choose to continue, the self-guided therapy subscription is available at $29.99 per month.

We also have partnerships with a number of employers, enabling you to access the app at no cost. To find out if you're eligible for this benefit, please reach out to your employer.

What is included in the Talkspace Go Subscription?
The Talkspace Go subscription includes hundreds of classes and therapist-led live workshops. You'll also be able to engage with new reflection questions on a daily basis and receive reminders to help you build healthy habits.

Feel free to explore the app with our complimentary 7-day trial before deciding to subscribe.

Can I use Talkspace Go while working with a therapist?
You're welcome to use Talkspace Go with your current therapist regardless if they're from Talkspace. Using Talkspace Go with a therapist is an effective way to make the most of the resources in the app.

An easy way to introduce your therapist to Talkspace Go is to tell them you've come across a self-guided counseling app that complements the work you're doing together. Ask your therapist if they're open to using it with you throughout your sessions. Therapists are usually happy when clients initiate their own ideas for what they want to work on and how they want to do it.

We recommend choosing a Talkspace Go session or two with your therapist before your next therapy appointment. At your next appointment, you can go through the Talkspace Go session with your therapist or talk through what you completed before coming.

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