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Using Employee Assistance Program (EAP) Benefits for Talkspace

An Employee Assistance Program (EAP) is a workplace benefit that supports employees with personal issues affecting their work and well-being. EAPs offer free, confidential counseling separate from standard health insurance, allowing employees to access therapy without using regular health coverage. If your employer covers Talkspace through an EAP, the benefits available to you may include:

  • Individual therapy
  • Couples therapy

With an EAP benefit, you'll receive a set number of prepaid credits to access Talkspace therapy sessions. These sessions are structured and solution-focused, and if needed, referrals may be provided for longer-term care.

Depending on your benefits, credits can be used towards asynchronous text messaging or live sessions. Please note, asynchronous text messaging sessions remain open for 7 days after initiation or until your Talkspace therapy provider attests to its completion. To learn more about the differences between live sessions and messaging, visit How does Talkspace work?

Signing up for Talkspace with an EAP benefit
To use EAP benefits for Talkspace:
  1. Check if Talkspace is covered through your EAP benefits

    Verify your eligibility by reaching out to your EAP representative to confirm the following:

    • Your eligibility for Talkspace services.
    • The service(s) you're eligible to receive (e.g., Individual or Couples therapy).
    • The number of sessions you’re eligible for.
    • Whether your benefits extend to your dependents and family members.
    • The information you’ll need to verify your eligibility during registration (e.g., organization name, authorization code, or a letter that includes the number of sessions you’re granted and the expiration date of the authorization).

  2. Sign up for Talkspace

    If you already have a Talkspace account, add your EAP benefits by updating your coverage in an existing room, or adding a new service.

    After confirming coverage, sign up from our homepage.
      • Click on Get Started for the service you'd like.
      • Select I'll use my benefit through my EAP, employer, school, or organization.
      • Enter your organization name, authorization code, or other details to validate your coverage.
      • Complete the rest of the prompts to finish creating your account.

    If you experience any issues with signing up, please review the solutions in our troubleshooting guide: Why can't I sign up?

  3. Confirm if your coverage is applied correctly

    Log into your account and verify that you’ve signed up under the right coverage by following the steps in Where Can I Find Details About My Talkspace Plan, Payment, and Coverage?

  4. Download our mobile app

    If you’d like, download and use our mobile app (iOS or Android) to engage with your provider!

How do I get more sessions using my EAP benefits?
If your EAP benefits have expired or you've used all of your prepaid sessions, we recommend reaching out to your benefits provider to see if you qualify for additional sessions or extended benefits. Review our guide on How do I get more sessions using my Employee Assistance Program (EAP) Benefits?
What if I’m not covered?  Explore the other forms of coverage we accept at Accepted Forms of Payment/Coverage, or review our out-of-pocket plans at Talkspace Services + Out-of-Pocket Pricing.
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